Vegan Value Meals: Delicious Pizza Night for Under $20
It's another Vegan Value Meals where we teach you how to prepare a meal for a family of four for $20 or less! This week, we're whipping up a classic favorite—pizza! Whether you're having a cozy family night or just craving a cheesy slice, this easy vegan pizza recipe will hit the spot without stretching your budget.
Grocery List (Approximate Prices)
Premade pizza dough: $4.00
Tomato sauce: $2.00
Vegan mozzarella cheese: $5.00
Bell peppers: $1.50
Red onion: $1.00
Mushrooms: $2.50
Spinach: $2.00
Olive oil: $0.50
Italian seasoning: $1.00
Total: $19.50
Grocery Price Disclaimer: Prices may vary based on your location. The prices listed above reflect the amount needed for the recipe, not necessarily the full purchase price of each product.
Prep Time| 15 minutes
Cook Time | 15-20 minutes
Serving Size | Serves 4
Ingredients:
1 premade pizza dough
1 cup tomato sauce
1 ½ cups shredded vegan mozzarella cheese
1 bell pepper, sliced
1 red onion, thinly sliced
1 cup mushrooms, sliced
1 cup fresh spinach
1 tbsp olive oil
1 tsp Italian seasoning
Instructions:
Preheat Oven:
Preheat your oven to 450°F (230°C). If using a pizza stone, place it in the oven to heat up.
Prepare the Dough:
On a lightly floured surface, roll out the premade dough to your desired thickness.
Transfer the dough to a pizza stone or baking sheet.
Assemble the Pizza:
Spread the tomato sauce evenly over the dough.
Sprinkle the shredded vegan mozzarella cheese over the sauce.
Arrange the bell pepper slices, red onion, mushrooms, and spinach on top of the cheese.
Drizzle olive oil over the vegetables and sprinkle with Italian seasoning.
Bake:
Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is melted.
Serve:
Remove from the oven, slice, and enjoy your homemade vegan pizza!
Kitchen Tools Needed:
Pizza stone or baking sheet
Rolling pin (optional, if dough needs to be rolled)
Knife
Cutting board
Basting brush
Feel free to customize your pizza with any other favorite vegan toppings you have on hand. Tune in every Monday for Vegan Value Meals to help you and your family eat delicious and filling meals on a budget. Enjoy your tasty and budget-friendly pizza night!
Commentaires